For elite performers, sleep, energy, and focus aren’t luxuries—they’re mission-critical. I help high-achieving executives, entrepreneurs, and athletes master their recovery and nervous system performance using precision health insights like HRV, sleep science, and breath optimization.

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Discover your personalized plan to sleep better, recover faster, and lead stronger.

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Dr. David Hopper

• Doctor of Chiropractic with over a decade in clinical and performance science

• University professor and leading, national educator in HRV and nervous system mastery

• Published researcher and author

• Inventor of tools used by top-tier chiropractors and performance therapists

• Trusted by founders, pro athletes, and peak performers 

 

 

You Lead. You Grind. You Show Up. But Who Helps You Recover?

If you’re like most high performers, your energy is constantly pulled in every direction—meetings, deadlines, training, travel.
But if your nervous system never gets to recover… everything suffers: your focus, your relationships, your edge.

I work one-on-one with select clients to reverse that.

Together, we optimize your recovery, balance your system, and build you into the most resilient version of yourself—using cutting-edge tools, real-time metrics, and science-backed strategies that fit your lifestyle.

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Spaces are limited. I only take on 5 private clients per quarter.

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